our Trainers
Our mission at Pilatria is to create a welcoming space where movement transforms into confidence, energy, and overall well-being.
A certified Pilates trainer with 10 years of experience, specializing in injury recovery and posture correction.
An expert in mat Pilates and functional movement, helping clients improve flexibility and strength through gentle yet effective exercises.
A certified instructor combining classical and modern Pilates techniques to enhance endurance and muscle tone.
Meet Our Expert Pilates Trainers
Sophia Reed
Sophia Reed is a certified Pilates instructor with over a decade of experience in helping clients achieve strength, flexibility, and balance. Passionate about mindful movement, Sophia specializes in reformer Pilates and injury rehabilitation. Her approach is centered on precision and alignment, ensuring that every session enhances both physical well-being and body awareness. With her warm and encouraging teaching style, she helps clients of all levels unlock their full potential.
Emma Blake
Emma Blake brings a dynamic and energetic approach to Pilates training. With a background in dance and functional movement, she incorporates fluid sequences that improve core strength, posture, and endurance. Emma believes that movement should be both challenging and enjoyable, and her sessions are designed to inspire and empower. Whether you're looking to tone muscles, relieve stress, or improve flexibility, Emma’s classes provide a rewarding and invigorating experience.
Olivia Hart
Olivia Hart is a dedicated Pilates coach who specializes in personalized training programs tailored to individual needs. With a strong focus on breathwork, core activation, and mobility, Olivia helps clients build a deeper connection with their bodies. She is particularly skilled in working with prenatal and postnatal clients, ensuring safe and effective workouts. Her compassionate approach makes her sessions a perfect blend of strength, control, and relaxation.
At Pilatria, our expert trainers are committed to guiding you through a transformative Pilates journey. Whether you're a beginner or an experienced practitioner, Sophia, Emma, and Olivia are here to support and inspire you every step of the way. Join us and discover the power of Pilates with the best instructors in the field!